“Good mental health is not a luxury, it is a profound spiritual need.”


1:1 Coaching - 12 weeks series

So how does 1:1 coaching work? 

Sign Up for a Complimentary Clarity Call 

Pre-Coaching Questionnaire 

You will receive and complete a pre-coaching questionnaire from me. The questionnaire will ask some inspiring and thought-provoking questions to help you get to know yourself better and what you think you would most like to get out of mental wellbeing coaching. 

Complimentary Clarity Call 

This is a 30-45 minutes complimentary call where we can see if we are a great match for coaching and talk further about the exciting things you want to achieve. Please note there is no obligation at this stage whilst you work out what feels right for you. 

Coaching Series Begins 

If you are happy to move ahead post clarity call then the series will officially begin! At this stage you will be asked to sign my coaching agreement. 

Fortnightly Calls 

Throughout the 12 weeks coaching series we will have 6 one-hour coaching sessions conducted either by phone or Skype calls. 

Email Support 

I will be available over email (Monday-Friday) to offer additional support In between our coaching calls, I often use WhatsApp as a way of sending recorded audio messages to keep us in conversation between calls. 

(Please note I will endeavour to respond within 24 hours throughout the working week) 

Final Coaching Call 

At the end our Coaching Series we will have our final call together, an amazing opportunity to celebrate and acknowledge all you have achieved throughout the series! 

We will also take the opportunity to discuss life after the coaching series and how you can continue to thrive! 


Investment - £999 (or 3 monthly payments of £333)

Payment plans are available on request.